Is the thought of your age getting you down? Instead of wasting time worrying about getting older, start doing something that will make you feel better about yourself, and better about your age! As we age, it is only natural that our bodies change. Whether you find...
Growing old is at the bottom of everyone’s to do list, but before we know it, age catches up and a long list of new physical problems arrive. From menopause and hot flashes, to loss of memory, dizziness, and lack of sleep, aging can become overwhelming when...
Do you ever get those terrible migraines or headaches that just won’t seem to go away? They are horribly painful, annoying and can really ruin your day. Now, with the help of a quick 45 minute session, an IV Mineral Therapy or Myer’s Cocktail Treatment can actually...
Love pumpkin but hate the fact that almost everything people use it for is unhealthy? Try this delicious and healthy pumpkin bread recipe from MyRecipes.com! Ingredients 3 1/3 cups all-purpose flour (about 15 ounces) 1 tablespoon baking powder 2 teaspoons baking soda...
The holidays are here and they are in full swing. During this time of year, it is easy to get caught up in the middle of parties and gift giving and lose focus when it comes to eating right. We are here to give you a few quick and easy tips to help you eat healthy at...
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