Whether you live in Scottsdale or a surrounding city, are visiting for the weekend, or the season, hiking is probably a weekly occurrence, especially this time of the year. But with so many trails and mountains in the Valley of the Sun, how is anyone supposed to pick...
Skip the striped scarf, blue bracelet or leather handbag this holiday season and give the gift of age-management. No matter who you are on the gift hunt for, make sure to consider Botox this December. Right off the bat you may be thinking to yourself, “no, no, I...
The holidays are here and that means never-ending shopping, wrapping, hiding of presents, cooking, cleaning and planning. Did we forget anything? The days are probably starting to seem shorter and shorter, making it impossible to get everything done, without the help...
Walking into any vitamin store with walls of health supplements and dietary pills can be intimidating and overwhelming. Many of us aren’t sure whether we need to take supplements, and if we do, which ones out of the thousands of bottles on the wall we should purchase?...
In Gastrointestinal Issues Straight from the Doctor: Part 1 from last month, we discussed some of the basics regarding gastrointestinal issues. These explained why some people find themselves addicted to food or sick during stressful and emotional times in their...
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