Are you getting ready for the swimsuit season and looking for healthy recipes? This broiled salmon with lemon and olive oil recipe from Southern Living magazine is the perfect meal to make using some of the key ingredients that come from the Mediterranean diet (a diet...
An estimated 119 million American adults are overweight or obese (more than 20 pounds over ideal body weight). There are a variety of factors that can cause some people to gain weight and have a hard time losing it. Here are some reasons why some people may overeat...
Summertime is a great time of the year to reunite with friends and family so you want to make sure you look your best. Diet and exercise can help you be as slim as you were as you were in college, but neither one really helps to cover up wrinkles as well as you’d...
With summer approaching, we see a lot of patients who want to get rid of weight quickly so that they can fit into their swimsuits and shorts again. We have never seen a diet work as quickly as the HCG diet. For many people, it is a great way to get a jumpstart on...
Many people don’t realize how important the thyroid gland is until it isn’t working properly and even then, they may not recognize the signs and symptoms of a malfunctioning thyroid. In fact, hypothyroidism may be the most commonly missed diagnosis today,...
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