July’s Healthy Turkey Burger Recipe
Hot weather and fun by the pool… it must be July! Another month means another healthy recipe from the experts at Dreambody. This month, we are bringing an easy to make and delicious recipe that you can eat with your hands during an outdoor barbecue. Hamburgers have always been an American favorite, bringing nothing but […]
June’s Healthy Beef Stir-Fry with Avocado Salad Recipe
The summer is approaching, so we thought now would be a great time to splash you with this month’s healthy recipe! This month’s recipe is low-fat and low-calorie, making it a favorite when it comes to eating lighter and healthier. For the month of June, we turn to the experts from Fitness Magazine to provide […]
June’s Healthy Barbeque Chicken Recipe
The days are getting hotter and for Arizona, summer is officially here. For many people, that means it is time for hanging out by the pool and using the BBQ instead of heating up the entire house by using the kitchen. Using the BBQ grill is a great way to cook up healthy and tasty […]
Healthy Spring Inspired Salad
April is here and with April comes the start of spring! Fresh foods, pastels and perfect weather. We have the perfect healthy and hearty salad recipe for you, just in time for spring. This salad is hearty enough for you to have as a dinner, but light enough to ensure you still fit into all of your warm seasoned clothing.
Healthy St. Patrick’s Day Snacks
Happy St. Patrick’s Day from everyone here at DreamBody Medical Centers. St. Patty’s Day is known for green beer, corned beef and cabbage. Those are great, but aside from the green beer, those foods are pretty tricky to serve as finger foods at a party. We need snacks to serve that can be easily eaten […]
Romantic and Healthy Dinner for Two – Pomegranate Roasted Duck
This month is all about romance. Instead of going out for your usual fat and carb-filled Valentine’s Day dinner, try cooking at home instead! It’ll give you the opportunity to cook something just as delicious as the usual restaurant food, but a lot healthier! Try this romantic and healthy dinner for two, Pomegranate Duck recipe […]
5 Healthy Lunch Spots in Old Town Scottsdale
Our patients are always asking us for healthy lunch recommendations around our Medical Center located in Old Town Scottsdale. Because most of our services are minimally invasive or non-invasive, our patients like to grab a (healthy) bite to eat before or after they come to see us. We have decided to list out our 5 […]
Easy, Tasty and Healthy Appetizer for the New Year
Happy 2020 from everyone here at DreamBody Medical Centers! This month, we wanted to give you all a recipe for an easy, tasty and healthy appetizer. Keep this antipasto sausage skewer recipe from Food Network’s website in your back pocket next time you need to whip something healthy and impressive out at the last […]
Healthy & Hearty Winter Soup Recipe
January is finally here and in Arizona, that means the weather has started to stay cool on a regular basis. For most families, this means soup season is in full force! Finding delicious, healthy and hearty soups for winter is not the easiest of tasks; however we have come across one recipe from EatingWell.com that […]
Healthy Thanksgiving Turkey Recipe
The month of November is all about Thanksgiving. Most of us sit down at the table Thanksgiving evening ready to eat as much as possible, only to leave the table after the meal completely stuffed, and regretting eating those extra helpings of mashed potatoes and turkey. This Thanksgiving, follow this turkey recipe below by […]