October’s Healthy Halloween Inspired Recipe
Halloween is known for dressing up, eating candy, spooky creatures and… eating more candy! This year, why not try a healthy alternative to the otherwise sugary snacks you and your family are sure to devour? We found a spooky and healthy snack from spoonful.com that you and your kids are sure to love! This carrot-finger […]
Healthy Chipotle-Glazed Roast Chicken with Sweet Potatoes Recipe
Although summertime is known for its grilling, here in Arizona, it can sometimes be too hot to grill outside. Because of this, we went on the search for a delicious, healthy and grill-inspired recipe that will keep you and your family satisfied, even in these hot temps! Straight from Fitness Magazine, this Chipotle-Glazed Roast Chicken […]
Healthy & Quick Snack for Back-to-School Time
The thought of the kids going back to school may sound exciting, as parents all over the country try to remember what it is like to have a quiet and clean house for a few extra hours a day, but before you get too excited, remember everything that comes with back to school time. In […]
HCG Taco-less Shrimp Taco Recipe
For those of you who are currently on the HCG diet, or for those of you thinking about starting, listen up! This “Taco-less Shrimp Taco” recipe from SparkPeople.com will be your savior while on the diet. At 129.6 calories per serving, you’ll be begging for seconds, and luckily, you may be able to have them! […]
Citrusy Spinach and Salmon Salad
Nothing says summer quite like a fresh, flavorful and healthy salad. With fresh baby spinach, juicy clementine’s and flavorful salmon, all topped with lemon vinaigrette, this salad recipe from Good Housekeeping is sure to impress! The recipe below makes 4 servings, each serving totaling about 475 calories. Below are two ways to recreate this recipe […]
Healthy and Low-Calorie Portobello Burgers
Summer is in full swing and that means pool parties, bathing suits and short shorts! Don’t let that stop you from enjoying your favorite summer foods. This summer, try out this low-calorie Portobello Burger recipe from MyRecipes.com. This recipe allows you to have fun and be creative in the kitchen. If you are in a […]
Low Calorie Mini Chile Relleno Casseroles
Cinco de Mayo may have come and gone, but that doesn’t mean we have to stop eating the delicious Mexican food that comes with the holiday. Finding a healthy, low-calorie recipe that will satisfy that craving is tough, but thanks to EatingWell.com, we have one for you to try. How does a Mini Chile Relleno […]
Get Ready for Warm Weather with Broiled Salmon with Lemon and Olive Oil
Are you getting ready for the swimsuit season and looking for healthy recipes? This broiled salmon with lemon and olive oil recipe from Southern Living magazine is the perfect meal to make using some of the key ingredients that come from the Mediterranean diet (a diet high in veggies and olive oil and a moderate amount of protein […]
Roasted Fennel, Tomato, and Chickpea Soup
March is here and that means Spring is right around the corner! Take advantage of the last few days of winter and make yourself a healthy batch of roasted fennel, tomato, and chickpea soup with this great recipe from Cooking Light. Ingredients 2 cups chopped fennel bulb (about 1 small bulb) 2 cups chopped onion […]
HCG Friendly Citrus Basil Chicken Recipe
The HCG diet may seem a little intimidating at first, but with the countless HCG friendly recipes out there, it is as easy as following a new recipe. This delicious recipe came straight from ihealthdirectory.com, home to a large selection of other great (and healthy) recipes! Ingrediants 3 ½ oz 99% fat free chicken […]