Easy, Tasty and Healthy Appetizer for the New Year

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  Happy 2020 from everyone here at DreamBody Medical Centers! This month, we wanted to give you all a recipe for an easy, tasty and healthy appetizer. Keep this antipasto sausage skewer recipe from Food Network’s website in your back pocket next time you need to whip something healthy and impressive out at the last […]

Top 3 Hiking Spots In and Around Scottsdale

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Whether you live in Scottsdale or a surrounding city, are visiting for the weekend, or the season, hiking is probably a weekly occurrence, especially this time of the year. But with so many trails and mountains in the Valley of the Sun, how is anyone supposed to pick and choose where to hike each weekend? […]

Gastrointestinal Issues Straight from the Doctor: Part 2

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In Gastrointestinal Issues Straight from the Doctor: Part 1 from last month, we discussed some of the basics regarding gastrointestinal issues. These explained why some people find themselves addicted to food or sick during stressful and emotional times in their lives. To continue the topic of gastrointestinal issues, let’s start off with a quick fact. […]

Healthy & Hearty Winter Soup Recipe

Healthy-Winter-Soup-Recipe

January is finally here and in Arizona, that means the weather has started to stay cool on a regular basis. For most families, this means soup season is in full force! Finding delicious, healthy and hearty soups for winter is not the easiest of tasks; however we have come across one recipe from EatingWell.com that […]

Why Knowing Your BMI (Body Mass Index) is Important to Your Health

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To understand why your BMI is so beneficial and important in improving your health, you must first understand what BMI is and how it is calculated. BMI stands for Body Mass Index. It is simply a measurement of your body fat, based on your height and weight. The benefits that can come from knowing your […]

Healthy Thanksgiving Turkey Recipe

Healthy-Thansgiving-Turkey-Recipe

  The month of November is all about Thanksgiving. Most of us sit down at the table Thanksgiving evening ready to eat as much as possible, only to leave the table after the meal completely stuffed, and regretting eating those extra helpings of mashed potatoes and turkey. This Thanksgiving, follow this turkey recipe below by […]

Top 5 Most Popular Areas for Liposuction Infographic

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Have you ever wondered what the top 5 most popular areas to have cold laser liposuction performed on are? We broke it down into a simplified infographic to easily show you which areas make the list! Abdomen: By far one of the most popular areas to have treated with cold laser liposuction, the abdomen is […]

DreamBody Medical Centers vs. Hospitals: What is the Difference?

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  The hospital can be a frightening place; it can be cold and gloomy and often remind people of things they don’t want to be reminded of. Are you interested in a Weight-Loss Treatment or an Age Management procedure, but don’t want to be involved in multiple, lengthy, hospital procedures and visits? At DreamBody Medical […]