July’s Healthy Turkey Burger Recipe
Hot weather and fun by the pool… it must be July! Another month means another healthy recipe from the experts at Dreambody. This month, we are bringing an easy to make and delicious recipe that you can eat with your hands during an outdoor barbecue. Hamburgers have always been an American favorite, bringing nothing but […]
June’s Healthy Beef Stir-Fry with Avocado Salad Recipe
The summer is approaching, so we thought now would be a great time to splash you with this month’s healthy recipe! This month’s recipe is low-fat and low-calorie, making it a favorite when it comes to eating lighter and healthier. For the month of June, we turn to the experts from Fitness Magazine to provide […]
Healthy St. Patrick’s Day Snacks
Happy St. Patrick’s Day from everyone here at DreamBody Medical Centers. St. Patty’s Day is known for green beer, corned beef and cabbage. Those are great, but aside from the green beer, those foods are pretty tricky to serve as finger foods at a party. We need snacks to serve that can be easily eaten […]
Romantic and Healthy Dinner for Two – Pomegranate Roasted Duck
This month is all about romance. Instead of going out for your usual fat and carb-filled Valentine’s Day dinner, try cooking at home instead! It’ll give you the opportunity to cook something just as delicious as the usual restaurant food, but a lot healthier! Try this romantic and healthy dinner for two, Pomegranate Duck recipe […]
Easy, Tasty and Healthy Appetizer for the New Year
Happy 2020 from everyone here at DreamBody Medical Centers! This month, we wanted to give you all a recipe for an easy, tasty and healthy appetizer. Keep this antipasto sausage skewer recipe from Food Network’s website in your back pocket next time you need to whip something healthy and impressive out at the last […]
Healthy & Hearty Winter Soup Recipe
January is finally here and in Arizona, that means the weather has started to stay cool on a regular basis. For most families, this means soup season is in full force! Finding delicious, healthy and hearty soups for winter is not the easiest of tasks; however we have come across one recipe from EatingWell.com that […]
Healthy Thanksgiving Turkey Recipe
The month of November is all about Thanksgiving. Most of us sit down at the table Thanksgiving evening ready to eat as much as possible, only to leave the table after the meal completely stuffed, and regretting eating those extra helpings of mashed potatoes and turkey. This Thanksgiving, follow this turkey recipe below by […]
October’s Healthy Halloween Inspired Recipe
Halloween is known for dressing up, eating candy, spooky creatures and… eating more candy! This year, why not try a healthy alternative to the otherwise sugary snacks you and your family are sure to devour? We found a spooky and healthy snack from spoonful.com that you and your kids are sure to love! This carrot-finger […]
Healthy Chipotle-Glazed Roast Chicken with Sweet Potatoes Recipe
Although summertime is known for its grilling, here in Arizona, it can sometimes be too hot to grill outside. Because of this, we went on the search for a delicious, healthy and grill-inspired recipe that will keep you and your family satisfied, even in these hot temps! Straight from Fitness Magazine, this Chipotle-Glazed Roast Chicken […]
Healthy & Quick Snack for Back-to-School Time
The thought of the kids going back to school may sound exciting, as parents all over the country try to remember what it is like to have a quiet and clean house for a few extra hours a day, but before you get too excited, remember everything that comes with back to school time. In […]