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5 Ways to Remedy Joint and Muscle Pain

You work hard multiple times a week, every week, to get your body in tip-top shape. You run, hike, bicycle, swim, or maybe work out at your local gym. Whatever you do for exercise, you are taking the time to care for your body and ensure your health is at its best for...

Joint Arthritis: How to Ease the Pain

Whether your joint arthritis came from skiing, running, playing too many sports when you were younger, or from simply getting older, it can be a real inconvenience. Joint pain can ruin your day, week or even your year. All of that cracking and popping is not only...