February’s Healthy Filet Mignon with Mushroom-Wine Sauce Recipe

Healthy filet mignon recipe

The month of love, hearts, and chocolate candies is upon us! Preparations for February 14th are in order and whether you are celebrating Valentine’s Day or Single’s Awareness Day, you deserve to treat yourself to a delicious and healthy holiday meal. Filet mignon is always a must for any romantic date night and regardless of […]

January’s Healthy Meatloaf and Potatoes Recipe

Healthy Meatloaf and Potatoes Recipe

The holiday season may be over and done with, but we still have a few more months of winter to go before we move on to the warmer weather filled with pool days and sunshine. For most people, the holiday seasons consists of a great deal of home cooked foods. But once New Year’s Day […]

3 Best New Year’s Resolutions for Your Body

3 Best New Year's Resolutions for Your Body

The New Year has arrived and everyone is committing to a new goal they have set for 2015. New Year’s resolutions are a great way to motivate yourself to achieve a goal or try something new, however they are generally abandoned by early February. This is solely because, apart from people wanting to dramatically improve […]

December’s Healthy Green Bean Casserole Recipe

Healthy Greebean Casserole

Christmas is just around the corner and holiday treats keep popping up everywhere you go! With everything incorporating the seasonal gingerbread or peppermint flavors, it’s hard to stay on track with your diet, and incorporating healthy bits into your daily routine is becoming increasingly more difficult. The one meal that tops all of the holiday […]

5 Best Winter Workouts

5 Best Winter Workouts

Winter is in the air and the weather is cooling down! With the holiday season right around the corner, maintaining your workout regimen can become difficult, especially as family gatherings, dinner parties, and holiday prep work are starting to take priority. Not only do the holidays have a tendency to put a hitch in your […]

November’s Healthy Stuffing Recipe

Healthy Stuffing Recipe

The holiday season is in the air and Thanksgiving dinner is just around the corner! When holiday season hits, it’s more than expected to put on a few pounds with all of the delicious home-cooked meals making their way around the table. Even though there is no better time to take a day off from […]

Top 3 Reasons to Get Liposuction

Three-Reasons-to-Get-Liposuction

No matter whom you ask and how many times you ask, you’ll always hear a multitude of reasons for receiving Liposuction. The same goes for losing weight! Whether you are setting a goal for yourself, making a New Year’s resolution or wanting to be the healthiest you can be, Cold Laser Liposuction can help. At […]

Healthy Thanksgiving Turkey Recipe

Healthy-Thansgiving-Turkey-Recipe

  The month of November is all about Thanksgiving. Most of us sit down at the table Thanksgiving evening ready to eat as much as possible, only to leave the table after the meal completely stuffed, and regretting eating those extra helpings of mashed potatoes and turkey. This Thanksgiving, follow this turkey recipe below by […]

DreamBody Medical Centers vs. Hospitals: What is the Difference?

Medical-Center-vs-Hospital

  The hospital can be a frightening place; it can be cold and gloomy and often remind people of things they don’t want to be reminded of. Are you interested in a Weight-Loss Treatment or an Age Management procedure, but don’t want to be involved in multiple, lengthy, hospital procedures and visits? At DreamBody Medical […]