Why Should I Take Supplements?

March 28, 2013

Integrative MedicineEver wonder why so many people take nutritional supplements? Among many, the most common reason why people take nutritional supplements is because they simply do not get as many nutrients from the food they eat nowadays as they once used to.

Back when people used to live off of the food they grew and hunted, supplements did not exist because getting the right amount of nutrients was never an issue. However, as surprising as this may sound, due to the highly-processed foods we are eating, along with the genetic modification going on in a wide array of foods, we are not taking in nearly enough nutrients as our bodies need to live a healthy life. Because every person is different and lives a different lifestyle, there are many supplement plans you can start that will best meet YOUR needs.

Supplements have become increasingly popular due to the fact that the food we are eating is not supplying our bodies with the nutrients they need. The popularity of supplements is increasing just as more and more people learn this unsettling fact. Thankfully, there are plenty of supplement options out there to help with just about any nutrient deficiency you may have.

DreamBody Medical Centers offers an array of supplements that can alleviate a variety of symptoms, boost energy and work to improve your overall health. Dr. Paul Budnick, along with the other doctors and nurses at DreamBody can assess and determine the nutritional supplements that would best benefit you based on your individual lifestyle.