For those of you who are currently on the HCG diet, or for those of you thinking about starting, listen up! This “Taco-less Shrimp Taco” recipe from SparkPeople.com will be your savior while on the diet. At 129.6 calories per serving, you’ll be begging for seconds,...
Nothing says summer quite like a fresh, flavorful and healthy salad. With fresh baby spinach, juicy clementine’s and flavorful salmon, all topped with lemon vinaigrette, this salad recipe from Good Housekeeping is sure to impress! The recipe below makes 4 servings,...
Have you ever worked hard to lose weight , but felt you didn’t look any slimmer? It can be very frustrating when you feel like your body is not changing the way you want it to. However, don’t stress, there are ways to start looking instantly slimmer! Follow these...
Growth Hormone is a hormone composed of a long chain of amino acids, 191 to be exact. Under normal physiologic conditions, growth hormone is secreted by the anterior pituitary gland. This is a gland that lies at the base of the brain in a bony cavity called the Sella...
The simple answer to the question “are B-12 injections used for weight loss?” is yes. While they do not physically lead to weight loss, B-12 injections are used for weight loss and are often used in conjunction with a weight loss plan. More often than not, as we diet,...
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