Phoenix, Arizona is called the Valley of the sun for a reason. With nearly a full year’s calendar worth of sunshine, Phoenix can be one of the most enjoyable places to live from a weather stand point, but one of the worst places to live when it comes to protecting...
In a culture where everyone is trying their hardest to stay in shape and constantly be at the top of their physical peak, having to constantly deal with tedious and painful sport and exercise injuries is a setback no one wants to face. Working out should be a...
Summer is still in full swing here in Phoenix, AZ. The weather is warm, the sun is shining and bikinis are being worn on the regular. Even though it’s difficult to keep motivated and stay in “beach-bod” shape as the fall months approach, now is as a good a time as any...
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