National Nutrition Month – Quick Nutrition Tips
March is “National Nutrition Month” and at DreamBody, we support the idea of having a vitamin enriched and healthy body. We offer a variety of customizable IV Vitamin and Mineral Therapy treatments. A deficiency of important vitamins and minerals can lead to high blood pressure, fatigue, depression and infections. We will customize a vitamin […]
Low Calorie Mini Chile Relleno Casseroles
Cinco de Mayo may have come and gone, but that doesn’t mean we have to stop eating the delicious Mexican food that comes with the holiday. Finding a healthy, low-calorie recipe that will satisfy that craving is tough, but thanks to EatingWell.com, we have one for you to try. How does a Mini Chile Relleno […]
Top 3 Most Popular Areas to Have Treated with Laser Liposuction
Believe it or not, liposuction has been performed on just about every part of the body you can imagine – but have you ever wondered what the three most popular and common areas to have treated with Cold Laser Liposuction are? The doctors at DreamBody Medical Centers have noticed a rather obvious and common trend […]
Can I Gain Weight After Receiving Lipo?
The fear of gaining weight after receiving liposuction is a common one. While it is possible, the amount of weight that can be gained back after receiving liposuction is lower than the weight you had prior to the procedure because such a high percentage of fat cells in that area were permanently removed during the […]
Get Ready for Warm Weather with Broiled Salmon with Lemon and Olive Oil
Are you getting ready for the swimsuit season and looking for healthy recipes? This broiled salmon with lemon and olive oil recipe from Southern Living magazine is the perfect meal to make using some of the key ingredients that come from the Mediterranean diet (a diet high in veggies and olive oil and a moderate amount of protein […]
Olive Oil & Nuts Help to Reduce Heart Attack, Stroke Risks
A number of studies have shown that adherence to a Mediterranean diet – rich in olive oil, nuts, as well as fruits, vegetables, and legumes, and limited amounts of dairy products, red meat, soda drinks, processed meats, and sweets – reduces major cardiovascular events in patients that have cardiovascular risks. Ramon Estruch, from Hospital Clinic […]
Strawberry Schaum Torte Recipe
Valentine’s Day is a day of romance and fine dining. This year, instead of paying for an expensive dessert and eating something with hundreds of calories that you will likely regret later, make your sweetheart a delicious torte that is just over 200 calories a serving! Ingredients 8 egg whites 1 tablespoon white vinegar 1 […]
Dreambody 7-day Detox Diet
As the New Year begins we think about how to make the coming year more productive and enjoyable. Many people plan a vacation, start a diet, join a gym, quit smoking, or take up a new hobby. Health is critical to feeling happy and having the energy to enjoy the benefits of living in […]
Low-Fat Pecan-Topped Pumpkin Bread
Love pumpkin but hate the fact that almost everything people use it for is unhealthy? Try this delicious and healthy pumpkin bread recipe from MyRecipes.com! Ingredients 3 1/3 cups all-purpose flour (about 15 ounces) 1 tablespoon baking powder 2 teaspoons baking soda 1 teaspoon salt 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg 1/2 […]
3 Tips to Help You Eat Right at Holiday Parties
The holidays are here and they are in full swing. During this time of year, it is easy to get caught up in the middle of parties and gift giving and lose focus when it comes to eating right. We are here to give you a few quick and easy tips to help you eat […]