Citrusy Spinach and Salmon Salad
Nothing says summer quite like a fresh, flavorful and healthy salad. With fresh baby spinach, juicy clementine’s and flavorful salmon, all topped with lemon vinaigrette, this salad recipe from Good Housekeeping is sure to impress! The recipe below makes 4 servings, each serving totaling about 475 calories. Below are two ways to recreate this recipe […]
Your Guide to Looking Instantly Slimmer in Time for Summer
Have you ever worked hard to lose weight , but felt you didn’t look any slimmer? It can be very frustrating when you feel like your body is not changing the way you want it to. However, don’t stress, there are ways to start looking instantly slimmer! Follow these three steps and you will love […]
Are B-12 Injections Used for Weight Loss?
The simple answer to the question “are B-12 injections used for weight loss?” is yes. While they do not physically lead to weight loss, B-12 injections are used for weight loss and are often used in conjunction with a weight loss plan. More often than not, as we diet, our bodies do not get […]
Healthy and Low-Calorie Portobello Burgers
Summer is in full swing and that means pool parties, bathing suits and short shorts! Don’t let that stop you from enjoying your favorite summer foods. This summer, try out this low-calorie Portobello Burger recipe from MyRecipes.com. This recipe allows you to have fun and be creative in the kitchen. If you are in a […]
What is so Cool About Cold Laser Liposuction?
Due to the ever-changing technologies in the medical field, there are many different types of liposuction procedures out there. At DreamBody Medical Centers, the doctors are proud to offer patients the most advanced Cold Laser Liposuction procedure on the market. What makes the cold laser so “cool”? The cold laser used is one of the […]
National Nutrition Month – Quick Nutrition Tips
March is “National Nutrition Month” and at DreamBody, we support the idea of having a vitamin enriched and healthy body. We offer a variety of customizable IV Vitamin and Mineral Therapy treatments. A deficiency of important vitamins and minerals can lead to high blood pressure, fatigue, depression and infections. We will customize a vitamin […]
Low Calorie Mini Chile Relleno Casseroles
Cinco de Mayo may have come and gone, but that doesn’t mean we have to stop eating the delicious Mexican food that comes with the holiday. Finding a healthy, low-calorie recipe that will satisfy that craving is tough, but thanks to EatingWell.com, we have one for you to try. How does a Mini Chile Relleno […]
Top 3 Most Popular Areas to Have Treated with Laser Liposuction
Believe it or not, liposuction has been performed on just about every part of the body you can imagine – but have you ever wondered what the three most popular and common areas to have treated with Cold Laser Liposuction are? The doctors at DreamBody Medical Centers have noticed a rather obvious and common trend […]
Can I Gain Weight After Receiving Lipo?
The fear of gaining weight after receiving liposuction is a common one. While it is possible, the amount of weight that can be gained back after receiving liposuction is lower than the weight you had prior to the procedure because such a high percentage of fat cells in that area were permanently removed during the […]
Get Ready for Warm Weather with Broiled Salmon with Lemon and Olive Oil
Are you getting ready for the swimsuit season and looking for healthy recipes? This broiled salmon with lemon and olive oil recipe from Southern Living magazine is the perfect meal to make using some of the key ingredients that come from the Mediterranean diet (a diet high in veggies and olive oil and a moderate amount of protein […]