National Nutrition Month – Quick Nutrition Tips

May 20, 2013

National Nutrition Month

March is “National Nutrition Month” and at DreamBody, we support the idea of having a vitamin enriched and healthy body. We offer a variety of customizable IV Vitamin and Mineral Therapy treatments. A deficiency of important vitamins and minerals can lead to high blood pressure, fatigue, depression and infections. We will customize a vitamin “cocktail” for you to receive while relaxing in one of our comfortable La-Z-Boy recliners.

In conjunction with these treatments, make sure you are eating right and taking our physician grade supplements to ensure that you are the healthiest version of YOU.

Easy nutrition tips:

  • Keep cut up veggies and fruits in the fridge as quick snacks.
  • Add vegetables to meals you normally eat to increase your vitamin intake; omelets, pizza, baked potatoes and even your morning smoothie.
  • Drink more water!
  • Choose whole grains over white breads and rice.
  • Eat a variety of protein; eggs, nuts, seafood, and beans along with lean meat and poultry.
  • Choose 100% fruit juice instead of sugary, fruit-flavored drinks.

Following these healthy tips will help you on your way to a nutritious body. Speed up the process by contacting DreamBody about our IV Vitamin and Mineral Therapy Treatments!