Blog

If you want to start an exercise routine but don’t want to sideline yourself with an injury, here are some great low impact options!

Have you heard of the app called Pokemon Go? Did you know it could help you achieve your fitness goals? Get out there and catch ’em all!

What is biotin and can it really help your hair, skin, and nails? Call the team at DreamBody for a consultation to see if Biotin is for you.

Are you worried about germs? Many of us are, but believe it or not, germs can be good!

Summer is here and so are plenty of delicious fruits. Here’s a recipe for a cool and refreshing Watermelon Sorbet. Yum!

Cold Laser Lipo is great for just about any spot on your body, but here arwe the 5 most popular areas for the procedure.