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Why spend money year after year on expensive creams and lotions when you can save money by investing in fillers?

Acupuncture is an ancient healing art that has been proven to still work today.

It is not easy to lose weight and science now shows us that it is even harder to keep it off once we have lost it! Recent studies have shown that our bodies change when we diet and that these changes make it extremely difficult to keep the pounds from creeping back. Everyone has a […]

Summer is officially here (hello 100° plus temperatures!) and for many of us, it is time for popsicles.  Who doesn’t remember enjoying a popsicle on a warm summer day as a kid? These frozen treats are a great way to cool down, stay hydrated, and even work in some of the vitamins found in fruit. […]

Body Dysmorphic Disorder, also known as Body Dysmorphia, affects more than 200,000 Americans a year. Body Dysmorphia is an anxiety disorder that is characterized by an obsessive focus on a perceived imperfection or flaw in appearance. This imperfection or flaw may be minor or even totally invisible to others, but a person with body dysmorphia […]

Summer is approaching and many people are trying to slim down. Here are some ideas that can help!