September’s Healthy Eggs Ole Recipe

Summer is still in full swing here in Phoenix, AZ. The weather is warm, the sun is shining and bikinis are being worn on the regular. Even though it’s difficult to keep motivated and stay in “beach-bod” shape as the fall months approach, now is as a good a time as any...

What to Expect While on HCG

The unexpected can be one of the scariest parts about starting a new diet or making any new changes in your life for that matter. This is especially true for the HCG diet program. A lot of people are unsure of what the diet program entails, how they will feel while on...