July’s Healthy Turkey Burger Recipe

Turkey Buger

Hot weather and fun by the pool… it must be July! Another month means another healthy recipe from the experts at Dreambody. This month, we are bringing an easy to make and delicious recipe that you can eat with your hands during an outdoor barbecue. Hamburgers have always been an American favorite, bringing nothing but […]

The History of the HCG Diet

HCG-Friendly-Vegetables

At DreamBody Medical Centers, we offer a service called the Human Chorionic Gonadotropin diet, also known as the HCG diet, modeled after the original diet method by Albert T.W. Simeons. The HCG hormone is only naturally in women, and is typically only found in the body during pregnancy. The effects of having this hormone in […]

Traditional Liposuction vs. Cold Laser Liposuction – What’s the Difference?

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In the world of weight loss, liposuction has always been an impressive solution to remove excess fat in the most troublesome areas. What used to be known as “going under the knife” can now be done externally with Cold Laser Liposuction. Avoid the tedious hours of searching the internet for information and read exactly what […]

June’s Healthy Barbeque Chicken Recipe

Healthy BBQ Chicken Recipe from Health.com

The days are getting hotter and for Arizona, summer is officially here. For many people, that means it is time for hanging out by the pool and using the BBQ instead of heating up the entire house by using the kitchen. Using the BBQ grill is a great way to cook up healthy and tasty […]

Healthy Spring Inspired Salad

Healthy Black Bean, Corn and Avocado Salad

April is here and with April comes the start of spring! Fresh foods, pastels and perfect weather. We have the perfect healthy and hearty salad recipe for you, just in time for spring. This salad is hearty enough for you to have as a dinner, but light enough to ensure you still fit into all of your warm seasoned clothing.

How to Lose Weight in Your Thighs

Lose-Weight-in-Thighs

The secret is out and it’s time to let us help you lose that unwanted fat in the most unwanted area, the thighs. Now is the time to introduce two services that are here to save your workout worries! Cold Laser Liposuction and HCG diets will help shed weight fast in your most difficult areas. […]

3 Reasons Scottsdale is Ideal for an Active Lifestyle

Scottsdale-Bike-Friendly-and-Active-City

For those looking for a new city to call home, and to live their active lifestyles in, Scottsdale, AZ is the place! Home to Camelback Mountain, bike paths and running trails, Scottsdale has plenty to offer residents and those living in surrounding cities when it comes to being active. Benefits of Living in Scottsdale 1. […]

Healthy St. Patrick’s Day Snacks

Bethenny-Frankels-Mock-a-Mole-Recipe

Happy St. Patrick’s Day from everyone here at DreamBody Medical Centers. St. Patty’s Day is known for green beer, corned beef and cabbage. Those are great, but aside from the green beer, those foods are pretty tricky to serve as finger foods at a party. We need snacks to serve that can be easily eaten […]

Solutions to Your Food Allergies

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Did you know that one of the most common foods a person can be allergic to is the apple? I have worked with many patients, who after removing the apple from their diet for 6 months, noticed weight-loss and overall better health. This is not true for everyone, but is certainly more common than most people think!

5 Healthy Lunch Spots in Old Town Scottsdale

Best-Lunch-Restaurants-in-Scottsdale

Our patients are always asking us for healthy lunch recommendations around our Medical Center located in Old Town Scottsdale. Because most of our services are minimally invasive or non-invasive, our patients like to grab a (healthy) bite to eat before or after they come to see us. We have decided to list out our 5 […]